[postlink]
http://day-of-fitness.blogspot.com/2011/11/zumba-steps-merengue-beto-shuffle.html[/postlink]
http://www.youtube.com/watch?v=iOKFuh-AHagendofvid
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Zumba Steps - Beto Shuffle! Zumba® education specialist Donna Giffen shows you how to master the third part of the merengue - the beto shuffle. Get a nice wide stance and get moving! The perfect way to get ready for your Zumba® fitness ahead of the festive season.
'Zumba Fitness is a dance inspired fitness programme using basic steps from or inspired by many International rhythms. Some of the steps may vary from the traditional steps you'd find in technique classes of those rhythms. Here you will find them tweaked to create flavoured fitness moves that provide an all over workout that anyone can do! ENJOY! '
[endtext]
[starttext]
Zumba Steps - Beto Shuffle! Zumba® education specialist Donna Giffen shows you how to master the third part of the merengue - the beto shuffle. Get a nice wide stance and get moving! The perfect way to get ready for your Zumba® fitness ahead of the festive season.
'Zumba Fitness is a dance inspired fitness programme using basic steps from or inspired by many International rhythms. Some of the steps may vary from the traditional steps you'd find in technique classes of those rhythms. Here you will find them tweaked to create flavoured fitness moves that provide an all over workout that anyone can do! ENJOY! '
[endtext]
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