[postlink]
http://day-of-fitness.blogspot.com/2011/12/zumba-steps-basic-bellydance.html[/postlink]
http://www.youtube.com/watch?v=TtfFSP0acncendofvid
[starttext]
Zumba Steps: Basic Bellydance - Zumba® education specialist Donna Giffen shows you how to master a sexy bellydance-inspired move with this video guide. Stretch those arms above your head and get moving and shaking. Eat your heart out Shakira!
'Zumba Fitness is a dance inspired fitness programme using basic steps from or inspired by many International rhythms. Some of the steps may vary from the traditional steps you'd find in technique classes of those rhythms. Here you will find them tweaked to create flavoured fitness moves that provide an all over workout that anyone can do! ENJOY! '
[endtext]
[starttext]
Zumba Steps: Basic Bellydance - Zumba® education specialist Donna Giffen shows you how to master a sexy bellydance-inspired move with this video guide. Stretch those arms above your head and get moving and shaking. Eat your heart out Shakira!
'Zumba Fitness is a dance inspired fitness programme using basic steps from or inspired by many International rhythms. Some of the steps may vary from the traditional steps you'd find in technique classes of those rhythms. Here you will find them tweaked to create flavoured fitness moves that provide an all over workout that anyone can do! ENJOY! '
[endtext]
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