Bums and Tums Micah: Cool Down - Part 2

[postlink] http://day-of-fitness.blogspot.com/2012/02/bums-and-tums-micah-cool-down-part-2.html[/postlink] http://www.youtube.com/watch?v=7rxE1bhupA8endofvid
[starttext]Fitness guru Micah Hudson has designed this effective workout programme to target the areas people find most difficult to tone: 'Bums and Tums'.[endtext]
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